What We Learn From Dwayne Johnson

Depression, vulnerability and asking for help.

Dwayne Johnson has spoken publicly about depression, including episodes in his early twenties and later in life, and about how much it mattered to say it out loud. He often points at the specific barrier men describe: not knowing how to ask.

What stands out

• · Depression that arrives alongside outward success
• · Why men so often stay silent
• · Asking for help as a practical first step

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