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What are you going through?

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Stories for what you're going through

2 stories · about 27 min of listening

Partners and free resources related to this story

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Story Relevant Partners

Relevant organizations, products and programs. Paid placements are always labelled.

A calm sunlit room with a floor cushion by a window and a plantCurated Content

Mindful Hours

Short guided sessions for hard days.

Mental Health · Neurodivergence

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A family of three laughing together in a sunlit living roomSponsored Content

Family Bridge

Mediation and counselling for families finding their way back.

Parenting · Relationships

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Free Community Resources

Trusted, no-cost help chosen for this story. No organization pays to be here.

Topic
Life experience

8 resources

Free Community Resource

NAMI

Free support groups and education for families affected by mental illness.

Mental Health · Parenting

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Free Community Resource

988 Suicide & Crisis Lifeline

Call or text 988 any time for free, confidential support.

Mental Health · Recovery

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Free Community Resource

SAMHSA National Helpline

Free treatment referrals for substance use and mental health, 24 hours a day.

Recovery · Mental Health

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Free Community Resource

211

Dial 2-1-1 for free local help with food, housing and essential services.

Money · Mental Health

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